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< Treat Your Own Back 9th Ed (802-9) > < 7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain > < Treat Your Own Neck 5th Ed (803-5) > < OPTP Original McKenzie Lumbar Roll Standard Firmness - #701 > < The Original McKenzie Super Roll Lumbar Roll > < OPTP # 702 The Original Mckenzie Lumbar Roll - Firm Density > Robin A McKenzie

price：~~$10.00~~
Orthopedic Physical Therapy Products
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Help yourself to a pain-free back. This easy-to-follow book presents over 100 pages of education and clinically-proven exercises. The simple and effective self-help exercises in Robin McKenzie's Treat Your Own Back have helped thousands worldwide find relief from common low back and neck pain. This book helps you understand the causes and treatments, along with a system of exercises that can help you relieve pain and prevent recurrence
Rerations
< Treat Your Own Back 9th Ed (802-9) > < 7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain > < Treat Your Own Neck 5th Ed (803-5) > < OPTP Original McKenzie Lumbar Roll Standard Firmness - #701 > < The Original McKenzie Super Roll Lumbar Roll > Advetized RSS freaks

< 8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot > < Viniyoga Therapy for the Low Back, Sacrum&Hips with Gary Kraftsow > < Pain Free: A Revolutionary Method for Stopping Chronic Pain > < Viniyoga Therapy for the Upper Back, Neck&Shoulders with Gary Kraftsow > < Fixing You: Back Pain: Self-Treatment for Sciatica, Bulging and Herniated Disks, Stenosis, Degenerative Disks, and other diagnoses. > < Healing Back Pain Naturally: The Mind-Body Program Proven to Work > Esther Gokhale

price：~~$10.01~~
Pendo Press
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Nearly 90% of American adults suffer from back pain, and the number continues to climb. Why does this condition affect so many people in the industrialized world, while in some countries only 5% of adults report back pain? In a quest to find the root cause of back pain, Esther Gokhale studied at the Aplomb Institute in Paris and traveled to parts of the world where back pain is virtually unknown. Her research took her to remote Burkina Faso, rural Portugal, and fishing villages in Brazil.

What she learned in each of these places has changed the lives of thousands of people. Preserved in the movements of weavers, millers, and farmers in more traditional societies is ancient body wisdom that prevents pain and enhances health. For the first time, these insights have been brought together in a step-by-step guide designed to help those suffering from back pain re-educate their bodies and regain the posture for which our bodies evolved.
Rerations
< 8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot > < Viniyoga Therapy for the Low Back, Sacrum&Hips with Gary Kraftsow > < Pain Free: A Revolutionary Method for Stopping Chronic Pain > < Viniyoga Therapy for the Upper Back, Neck&Shoulders with Gary Kraftsow > < Fixing You: Back Pain: Self-Treatment for Sciatica, Bulging and Herniated Disks, Stenosis, Degenerative Disks, and other diagnoses. > Advetized RSS freaks

< Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence > < 8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot > < Delavier's Core Training Anatomy > < Healing Back Pain Naturally: The Mind-Body Program Proven to Work > < Fixing You: Back Pain: Self-Treatment for Sciatica, Bulging and Herniated Disks, Stenosis, Degenerative Disks, and other diagnoses. > < Running Doc's Guide to Healthy Running: How to Fix Injuries, Stay Active, and Run Pain-Free > Dr. Eric Goodman,Peter Park

price：~~$7.36~~
Rodale Books(2011-05-10)
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RADICALLY REDEFINE YOUR CORE

Foundation training shifts the focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain.

Rerations
< Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence > < 8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot > < Delavier's Core Training Anatomy > < Healing Back Pain Naturally: The Mind-Body Program Proven to Work > < Fixing You: Back Pain: Self-Treatment for Sciatica, Bulging and Herniated Disks, Stenosis, Degenerative Disks, and other diagnoses. > Advetized RSS freaks

< Healing Back Pain: The Mind-Body Connection > < The Mindbody Prescription: Healing the Body, Healing the Pain > < 8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot > < The Divided Mind: The Epidemic of Mindbody Disorders > < Healing Back Pain Naturally: The Mind-Body Program Proven to Work > < Mind Over Back Pain > John E. Sarno

price：~~$6.99~~
Style
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Dr. John E. Sarno is a medical pioneer whose program has helped thousands of thousands of people overcome their back conditions--without or drugs or dangerous surgery. Now, using his grounbreaking research into TMS (Tension Mytostis Syndrome), Dr. Sarno goes one step further: after identifyig stress and other psychological factors in back pain, he demonstrates how many of his patiens have gone on to heal themselves without exercise or other physical therapy. Find out:

Why self-motivated and successful people are prone to TMS
How anxiety and repressed anger trigger muscle spasms
How people "train themselves' to experience back pain
How you may get relief from back pain within two to six weeks by recognizing TMS and its causes

With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain... and how, just by reading this book, you may start recovering from back pain today.
Healing Back Painpromises permanent elimination of back pain without drugs, surgery, or exercise. It should have been titledUnderstanding TMS Pain, because it discusses one particular cause of back pain--Tension Myositis Syndrome (TMS)--and isn't really a program for self-treatment, with only five pages of action plan (and many more pages telling why conventional methods don't work). According to John E. Sarno, M.D., TMS is the major cause of pain in the back, neck, shoulders, buttocks, and limbs--and it is caused not by structural abnormalities but by the mind's effort to repress emotions. He's not saying that your pain is all in your head; rather, he's saying that the battle going on in your mind results in a real physical disorder that may affect muscles, nerves, tendons, or ligaments. An injury may have triggered the disorder, but is not the cause of the amount or intensity of the resulting pain. According to Sarno, the mind tricks you into not facing repressed emotion by making you focus on pain in the body. When this realization sinks in ("and it must sink in, for mere intellectual appreciation of the process is not enough"), the trick doesn't work any more, and there's no need for the pain. (Healing Back Painshould not be used for self-diagnosis. Always consult a physician for chronic or acute back pain.)--Joan Price
Rerations
< Healing Back Pain: The Mind-Body Connection > < The Mindbody Prescription: Healing the Body, Healing the Pain > < 8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot > < The Divided Mind: The Epidemic of Mindbody Disorders > < Healing Back Pain Naturally: The Mind-Body Program Proven to Work > Advetized RSS freaks

< Beat Back Pain (52 Brilliant Ideas): Smart and Simple Ways to Ease the Strain > Ruth Chambers MD

price：~~$4.00~~
Perigee Trade(2008-06-03)

People often learn to live with back pain, suffering through the day with just some aspirin to get by. Chances are they’ve tried every supposed remedy out there—yet still find simple tasks like putting away the groceries or getting out of the car to be an ordeal. With proven techniques and clever tricks,Beat Back Painhelps sufferers understand what triggers their problems—and how to alleviate them to live pain-free.

This resource includes real-life case histories.SoftcoverIllustrated
< 7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain > < Treat Your Own Neck 5th Ed (803-5) > < Treat Your Own Back 9th Ed (802-9) > < 8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot > < 703 - Original McKenzie Cervical Roll > < OPTP Original McKenzie Lumbar Roll Standard Firmness - #701 > < Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3) > < RESPeRATE Blood Pressure Lowering Device > < Tanita BC533 Glass Innerscan Body Composition Monitor > Robin McKenzie,Craig Kubey

price：~~$5.76~~
Plume(2001-10-01)
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The phenomenon known as the McKenzie Method has helped millions of people with chronic back and neck pain. In7 Steps to a Pain-Free Life, its founder, world-renowned physical therapist Robin McKenzie, shares the innovative program that can save you from a life of pain.7 Steps to a Pain-Free Lifecombines and enhances McKenzie's back and neck books that have sold more than 5.5 million copies worldwide.

The 7 essential steps that make up the McKenzie Method have become the keystone for back and neck care in 35 countries, including the United States. In this easy-to-follow, fully illustrated book, you'll read about:

* Common causes of lower-back and neck pain
* The vital role discs play in back and neck health
* Easy exercises that alleviate pain immediately
* How to stay out of pain

Complete with more than 150 photos and illustrations, and considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you get out of pain-and stay out of pain. It is an invaluable tool for better health.

What causes chronic, debilitating back pain, one of the most common--and expensive to treat--ailments in the world? According to Robin McKenzie, a New Zealand physiotherapist for over 40 years and author of the wildly popular self-help manualsTreat Your Own BackandTreat Your Own Neck, distortion of the spinal disks--either from bad posture or injury--is the cause of the pain. The magic cure is the McKenzie Method--seven very specific exercises that allow the spine to return to its natural position. But forget the doctors--McKenzie asserts that the management of your back pain is your responsibility. Practice his seven unique exercises (the book includes seven each for the back and neck) consistently and at regular intervals and just about anyone can cure his or her own back or neck pain without the help of professionals. McKenzie believes self-treatment is actually more successful than medical interventions like surgery, chiropractic, or physical therapy, and indeed, recent research does show self-treatment to be a highly effective method.

More richly detailed and in-depth than his previous books, this volume is illustrated with over 100 photos and liberally peppered with real-life case histories. Starting with an analysis of how the back and neck work, it moves on to a discussion of the common causes of pain--bad posture is most often to blame. At the core is a detailed explanation of how to do the McKenzie Method exercises, when to apply them, and how to adjust your personal program over time. Included are instructions for people who suffer with acute back and neck pain (with appropriate cautions regarding when to call a medical professional) as well as for people in special situations like pregnant women, athletes, and seniors. An impassioned introduction by coauthor Craig Kubey, a satisfied convert after suffering intense back and neck pain as a result of several auto accidents, could very well make a believer out of anyone.--Marianne Painter
Rerations
< 7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain > < Treat Your Own Neck 5th Ed (803-5) > < Treat Your Own Back 9th Ed (802-9) > < 8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot > < 703 - Original McKenzie Cervical Roll > Advetized RSS freaks

< Back to War (The Corps Justice Series) > < Silent Kills > < A Real Piece of Work (The Dakota Stevens Mysteries) > < Blood Money > < Gnosis > < The October Five > C. G. Cooper

price：
(2012-01-24)

When America's laws aren't enough...
...it's time for Corps Justice

In a bloody gang initiation gone wrong, Former Marine Staff Sergeant Cal Stokes simultaneously loses his fiancé and is thrust into America’s unforgiving criminal underbelly. Never one to back down, the Navy Cross winner is forced to use the skills honed in the Marines along with the assets of his deceased father's company, Stokes Security International (S.S.I.), to track down his enemy and penetrate theruthless world of criminal violence. He must seek his own brand of justice...
Corps Justice.

Approx. 58,000 words

The Cast of Good Guys:

CAL STOKES: Former Marine Staff Sergeant. Navy Cross winner and heir to SSI.
TRAVIS HADEN: Cal’s cousin. Former Navy S.E.A.L. Current CEO of SSI.
BRIAN RAMIREZ: Former Navy corpsman. Silver Star recipient.
NEIL PATEL: Head of SSI’s R&D division. Techie genius.
WILLY TRENT: Former Marine Master Sergeant. Towering well over six feet. SSI employee.
TODD DUNN: Former Army Ranger. Head of Security at SSI.

About the author:
C. G. Cooper is a former Marine and graduate of the University of Virginia. He is the author of The Corps Justice series

Check this book out if you like authors like Vince Flynn, Brad Thor and Tom Clancy.

A portion of all proceeds goes to organizations supporting our troops.

Visit us online at www.CorpsJustice.com
When America's laws aren't enough...
...it's time for Corps Justice

In a bloody gang initiation gone wrong, Former Marine Staff Sergeant Cal Stokes simultaneously loses his fiancé and is thrust into America’s unforgiving criminal underbelly. Never one to back down, the Navy Cross winner is forced to use the skills honed in the Marines along with the assets of his deceased father's company, Stokes Security International (S.S.I.), to track down his enemy and penetrate theruthless world of criminal violence. He must seek his own brand of justice...
Corps Justice.

Approx. 58,000 words

The Cast of Good Guys:

CAL STOKES: Former Marine Staff Sergeant. Navy Cross winner and heir to SSI.
TRAVIS HADEN: Cal’s cousin. Former Navy S.E.A.L. Current CEO of SSI.
BRIAN RAMIREZ: Former Navy corpsman. Silver Star recipient.
NEIL PATEL: Head of SSI’s R&D division. Techie genius.
WILLY TRENT: Former Marine Master Sergeant. Towering well over six feet. SSI employee.
TODD DUNN: Former Army Ranger. Head of Security at SSI.

About the author:
C. G. Cooper is a former Marine and graduate of the University of Virginia. He is the author of The Corps Justice series

Check this book out if you like authors like Vince Flynn, Brad Thor and Tom Clancy.

A portion of all proceeds goes to organizations supporting our troops.

Visit us online at www.CorpsJustice.com
Rerations
< Back to War (The Corps Justice Series) > < Silent Kills > < A Real Piece of Work (The Dakota Stevens Mysteries) > < Blood Money > < Gnosis > Advetized RSS freaks

< My Boyfriend's Back > < Marriage by Mistake > < Double Dare > < Fools Rush In (Weddings by Bella, Book 1) > < Bah, Humbug! (A Romantic Comedy Christmas Novella) > < The Way They Were > Chrissy Olinger

price：~~$0.99~~
(2011-02-11)

"I bring you tidings of... DAMMIT!"

With those few words, Jack Lynch's world would change forever. The nerdy guy from Hammond High has returned for his twentieth reunion. He's rich, successful, and ready to re-claim the girl who got away: Rori McLeary.

There's just one small problem... Jack is also dead. But with the help of an angel in training, his mom, and the rockin' body of his former arch-nemesis, Jack is still going to get the girl.

He has three days to convince Rori to love him. He's got the body he never had, the brains he always had, and Norman the geek angel on his side.

What could possibly go wrong?

*NOTE: This is a short, sweet romance of 15,826 words.
"I bring you tidings of... DAMMIT!"

With those few words, Jack Lynch's world would change forever. The nerdy guy from Hammond High has returned for his twentieth reunion. He's rich, successful, and ready to re-claim the girl who got away: Rori McLeary.

There's just one small problem... Jack is also dead. But with the help of an angel in training, his mom, and the rockin' body of his former arch-nemesis, Jack is still going to get the girl.

He has three days to convince Rori to love him. He's got the body he never had, the brains he always had, and Norman the geek angel on his side.

What could possibly go wrong?

*NOTE: This is a short, sweet romance of 15,826 words.
Rerations
< My Boyfriend's Back > < Marriage by Mistake > < Double Dare > < Fools Rush In (Weddings by Bella, Book 1) > < Bah, Humbug! (A Romantic Comedy Christmas Novella) > Advetized RSS freaks

< Santa Enters the Back Door > < The Ultimate Smut Collection 5 > < The ABCs of Erotica - A is for Anal > < Taken by the Cops > < Confessions of a Sex Addict > < Home Maid (The Perkins' Maid) > Whiskey McNaughton

price：
Crescent Suns eBooks(2011-12-11)

Pauline was hot. It was Christmas Eve and the weather had gone into the 80s. She tried everything, but nothing cooled her off. After she passed out from too much "cold drinking" she felt someone fondling her body in her own living room, in the middle of the night where no one else should be! She was considering her options when the inrtuder removed all his clothes and repositioned himself between her legs directly behind her ass. Then she realized the intruder had to be none other than Santa Clause and that realization turned a case of forced rape into the greatest sexual experience of Pauline's adult life.
Pauline was hot. It was Christmas Eve and the weather had gone into the 80s. She tried everything, but nothing cooled her off. After she passed out from too much "cold drinking" she felt someone fondling her body in her own living room, in the middle of the night where no one else should be! She was considering her options when the inrtuder removed all his clothes and repositioned himself between her legs directly behind her ass. Then she realized the intruder had to be none other than Santa Clause and that realization turned a case of forced rape into the greatest sexual experience of Pauline's adult life.
Rerations
< Santa Enters the Back Door > < The Ultimate Smut Collection 5 > < The ABCs of Erotica - A is for Anal > < Taken by the Cops > < Confessions of a Sex Addict > Advetized RSS freaks

< Faith Hill: The Long Road Back > < It Rains In February: A Wife's Memoir of Love and Loss > < Bring Your Own Bottle > < COAL&COCA-COLA: Small Town USA 1949 (Short True Story w/Photos) (Visceral History Series 1) > < A Road Well-Traveled > < In the Mirror, A Memoir of Shattered Secrets > James L. Dickerson

price：
Sartoris Literary Group(2012-01-28)

FAITH HILL: THE STORY OF HER LIFE, FROM BIRTH TO HER 2012 COMEBACK

From humble beginnings in Star, Mississippi, Faith Hill soared to the top of the country and pop charts, becoming one of the most successful female recording artists in history. Her albums have sold millions. Up until the end of 2000, everything she touched turned to platinum.

Early in 2001 she announced that she was taking time off from her recording career to spend more time with her children and her husband, Tim McGraw.

It was a fateful decision that sent her career into a decade-long tailspin.

Faith Hill: The Long Road Back tells the inspirational story of the Grammy-winning singer's rise to stardom and her subsequent fall from grace. Drawing on interviews with Faith Hill, her childhood friends and teachers, music professionals, and fans, James L. Dickerson chronicles her storybook life from birth through her initial success, up to her courageous 2012 comeback.

This intimate portrait of Faith Hill examines her adventurous Huck Finn-like childhood, her first marriage and divorce, her hardscrabble years as a struggling artist in Nashville, her love affair with the man who became her husband (country superstar Tim McGraw), her thoughts on marriage and motherhood, and heartbreaking search for her birth mother and her subsequent death.

Complete with photographs and insider information on the music industry, here at last is the whole story behind the life and music of Faith Hill-country music's most tenacious pop superstar. This book is an expanded and updated reprint of the author’s 2001 biography, Faith Hill: Piece of My Heart.

James L. Dickerson is a bestselling writer, author of the award-winning“Mojo Triangle: Birthplace of Country, Blues, Jazz and Rock ‘n’ Roll" and "Goin' Back to Memphis." His biography “Ashley Judd: Crying on the Inside” was a #1 bestseller on the Kindle charts.

FAITH HILL: THE STORY OF HER LIFE, FROM BIRTH TO HER 2012 COMEBACK

From humble beginnings in Star, Mississippi, Faith Hill soared to the top of the country and pop charts, becoming one of the most successful female recording artists in history. Her albums have sold millions. Up until the end of 2000, everything she touched turned to platinum.

Early in 2001 she announced that she was taking time off from her recording career to spend more time with her children and her husband, Tim McGraw.

It was a fateful decision that sent her career into a decade-long tailspin.

Faith Hill: The Long Road Back tells the inspirational story of the Grammy-winning singer's rise to stardom and her subsequent fall from grace. Drawing on interviews with Faith Hill, her childhood friends and teachers, music professionals, and fans, James L. Dickerson chronicles her storybook life from birth through her initial success, up to her courageous 2012 comeback.

This intimate portrait of Faith Hill examines her adventurous Huck Finn-like childhood, her first marriage and divorce, her hardscrabble years as a struggling artist in Nashville, her love affair with the man who became her husband (country superstar Tim McGraw), her thoughts on marriage and motherhood, and heartbreaking search for her birth mother and her subsequent death.

Complete with photographs and insider information on the music industry, here at last is the whole story behind the life and music of Faith Hill-country music's most tenacious pop superstar. This book is an expanded and updated reprint of the author’s 2001 biography, Faith Hill: Piece of My Heart.

James L. Dickerson is a bestselling writer, author of the award-winning“Mojo Triangle: Birthplace of Country, Blues, Jazz and Rock ‘n’ Roll" and "Goin' Back to Memphis." His biography “Ashley Judd: Crying on the Inside” was a #1 bestseller on the Kindle charts.

Rerations
< Faith Hill: The Long Road Back > < It Rains In February: A Wife's Memoir of Love and Loss > < Bring Your Own Bottle > < COAL&COCA-COLA: Small Town USA 1949 (Short True Story w/Photos) (Visceral History Series 1) > < A Road Well-Traveled > Advetized RSS freaks

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