Built to boost core strength and create lean, toned musculature, the BFVK10 is designed to provide an intense workout that minimizes strain on your lower back. Comfortable pads and welded steel construction create a sturdy platform from which to perform chin-ups, triceps dips, push-ups, and vertical knee raises particularly effective at achieving that most challenging goal, a toned core. By changing the angle at which you raise your legs, you can isolate the lower, mid, and side abdominal muscles for an intense workout. Raise your legs straight up, and you'll challenge lower and middle abs. Finally, add a twisting motion by alternately lifting your right and left legs over each other, and your outer obliques will start to take shape.

Features

• Multi-station functionality features pull-up bar, chin-up bar, vertical knee raise and parallel dip bars
• Lightweight design allows you to easily move the machine from an out-of-the-way corner to the middle of the room
• Sturdy steel frame for a stable workout
• Back pads and arm supports designed to reduce fatigue and discomfort
• Dip station handles with thick, comfortable grip

Warranty
This Best Fitness gym accessory includes a limited manufacturer's warranty against defects in materials and workmanship of three years on the frame and one year on parts.

• Power coated steel
• Comes with 1 bike holder
• Very stable floor rack
• Best rack for expensive bikes to avoid stratches and touching the frames Disc Rotors or Cassettes
• The only touching points are on back tyre.
• Adjustable to fit any type and any size of bike.
• Adjustable for exactly fitting so more secure holding
• Weight: 2kg (4.4 lbs)
• Made in Taiwan
• 1 Year Warranty Replacement