Get it girl graphic short-sleeve tee with moisture management and standard fit. Burnout stripe graphic detail stands out from the basics. #2 Swoosh design trademark logo.

62% cotton/34% polyester/4% spandex.

The P90X Plus Series is for you, if you have achieved a respectable level of fitness and you have completed P90X. It will enhance any athletic performance and is the perfect tool to quickly build on your fitness accomplishments while getting you ripped beyond belief.

Five Extreme Workouts on Four DVDs:

• Interval X Plus:A lot more effective than standard cardio, Interval X Plus propels your heart rate up and down with 3 speeds: recovery, medium, and full-out, creating the most dramatic change in the shortest period of time. (40 minutes)

• Kenpo Cardio Plus:This advanced-level Kenpo, with new moves, will shred the most stubborn layer of fat with an all-out self-defense workout that builds stamina, balance, and agility.


• Upper Plus:This monster upper-body workout will defy the plateau phenomenon by blasting all the muscles from the hips on up: chest, back, biceps, triceps, and shoulders, in a complete synergistic P90X way. After this one, you won't be able to pick up a ping pong paddle for a couple hours. (45 minutes)

• Total Body Plus:By adding new synergistic moves, your muscles get pumped, then recuperate in stages until you've got nothing left. An unprecedented total-body phenomenon. (45 minutes)

• Abs/Core Plus:This advanced new ab/core workout adds 4 different positions (hanging, sitting, standing, and plank positions) to intensify your ab work and shred your midsection even faster. Is a ten-pack even possible? You'll find out. (20 minutes)

Bonus Materials Include:

• Fitness Guidewith fully customized workout schedules showing you how to incorporate your new P90X Plus workouts into your complete P90X training system

• Downloadable worksheetsto record your reps and sets and track your progress.

• 24/7 online accessto chats with Tony Horton and an amazing online community that will cheer you on.

• DVD extras--Tony's Trainer Trackswith detailed professional tips on every move to help you achieve perfect form and even better results.

Get ready to burn fat and get lean with ChaLEAN Extreme, the new extreme workout system that transformed everyone in the test group with 3 simple words: MUSCLE BURNS FATTM. It's a fact. The more lean muscle you have, the more fat you burn. You can burn up to 60% of your body fat in just 3 months and see visible results every 30 days!

• Phases mentioned above, plus:
• MUSCLE BURNS FAT GUIDEBOOK with workout calendars to show you which workout to do each day and how much weight to lift. THIGH TONER BAND adds some extra "oomph" to your lower-body resistance training.
• BODY FAT TESTER to measure your body fat at each stage and help you see how much you'll lose month to month!
• FAT-BURNING FOOD GUIDE shows you what to eat in each phase to maximize fat burning. Chalene's personal
• EXTREME MOTIVATION AUDIO CD to pump you up! In the "HEALTHY EATS" and KITCHEN MAKEOVER DVD, Chalene shares her personal recipes and nutrition tips to help keep you and your family eating healthily.

The ChaLean DVD set comes with 15 workout that teach you the proper form and technique for the resistance moves you'll be doing in the program, whether you're using weights or bands. The Muscle Burns Fat Guidebook makes it easy to follow the program--equipped with calendars, the guidebook shows you which workout to do each day and how much weight to lift. The Fat-Burning Food Guide shows you what to eat in each phase of the training to maximize fat burning and get the most out of your workout. The Thigh Toner Band adds oomph to your lower body workout for extra toning and the Body Fat Tester measures your month-to-month fat burning progress.

• Training Phase 1--Burn:In phase one of the training, you start lifting weights to jump-start your metabolism and break down extra reserves of fat. In these moderate training workouts, you'll work your upper and then lower body, and learn how "Lean Phasing" will help you see major results every 30 days.

• Training Phase 2--Push:In phase two, ChaLean shows you how to lift heavier weights--going beyond your comfort zone--so that you will build the muscle you need to burn fat. This phase is made easier than it sounds with plenty of guidance and incredibly fast results.

• Phase 3--Lean:In phase three, new routines and dynamic moves literally melt the fat off your body. You will be blown away by the results and rewarded with a brand-new body.

• Extreme Cardio:During each phase of the training, ChaLean ignites your metabolism with super-intense cardio and strength-training routines, and then rejuvenates and lengthens your hard-working muscles with an invigorating flexibility workout.

• Core Power:Core Power helps you to shrink, tighten, and tone your tummy with two targeted abs routines for a rock-hard midsection.

What's in the Box?
6 Workout DVDs, Muscle Burns Fat Guidebook, food guide, thigh toner band, body fat tester

Manufacturer's Warranty
30-day guarantee