< Candy Cookbook >
Gooseberry Patch

price:$4.95
Gooseberry Patch
Usually ships in 24 hours Get a taste of Gooseberry Patch in this collection of over 20 favorite candy recipes!
< Vintage Cookie Recipes >
< My Big Old Texas Heartache (Cedar Dell, Texas) >
< A Real Piece of Work (The Dakota Stevens Mysteries) >
< High Fat High Calorie Breakfasts&Brunch (F**k The Diet) >
< Smoothies for Runners: 32 Proven Smoothie Recipes to Take Your Running Performance to the Next Level, Decrease Your Recovery Time and Allow You to Run Injury-free (Eat to Run) >
< Romance Stories - An Interactive Fiction Collection >
Amy Renee

price:
(2012-01-28)
Learn how to make amazing vintage cookies! Over 25 recipes have been added to this cookbook to help you bring a tasty touch of years past back to your kitchen. Included in this collection are:
*Congo Bars *Lemon Butter Cookies *Molasses Cookies *Sand Tart Cookies *Haystacks *Kolachy Cookies *Mud Hen Cookies *French Swiss Cookies *Peanut Blossom Cookies *Icebox Cookies
and many more! Bring back the nostalgia that many of these cookies have lost over the years and surprise your friends and family with tasty recipes! Learn how to make amazing vintage cookies! Over 25 recipes have been added to this cookbook to help you bring a tasty touch of years past back to your kitchen. Included in this collection are:
*Congo Bars *Lemon Butter Cookies *Molasses Cookies *Sand Tart Cookies *Haystacks *Kolachy Cookies *Mud Hen Cookies *French Swiss Cookies *Peanut Blossom Cookies *Icebox Cookies
and many more! Bring back the nostalgia that many of these cookies have lost over the years and surprise your friends and family with tasty recipes! Rerations < Vintage Cookie Recipes >
< My Big Old Texas Heartache (Cedar Dell, Texas) >
< A Real Piece of Work (The Dakota Stevens Mysteries) >
< High Fat High Calorie Breakfasts&Brunch (F**k The Diet) >
< Smoothies for Runners: 32 Proven Smoothie Recipes to Take Your Running Performance to the Next Level, Decrease Your Recovery Time and Allow You to Run Injury-free (Eat to Run) >
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< Fitness Foods: Fast and Delicious Breakfast Lunch and Dinner Recipes (With Weight Watchers Points Plus Values) High Protein Low Fat >
Gloria Elizabeth Livingston

price:
(2012-02-05)
Hey dieters prepare your taste buds for total ecstasy!!
You will not be disappointed with this cookbook, it has over seventy mouthwatering recipes for breakfast, lunch and dinner. All the recipes have easy to find Wight Watchers points plus values!!
So put on your aprons and let's get ready to please ourselves and our significant others.
And let's lose some weight while we are at it.
This book is a compilation of my first three books with lower sodium ingredients, and Weight Watchers points plus points added to these extremely healthy, high-protein recipes, at less than the price of two of the originals.
Dieters, I guarantee you will be pleased with these recipes.
This is not an official Weight Watchers book, although all information contained herein is absolutely correct and verifiable using the official Weight Watchers Points Plus Calculator.
Hey dieters prepare your taste buds for total ecstasy!!
You will not be disappointed with this cookbook, it has over seventy mouthwatering recipes for breakfast, lunch and dinner. All the recipes have easy to find Wight Watchers points plus values!!
So put on your aprons and let's get ready to please ourselves and our significant others.
And let's lose some weight while we are at it.
This book is a compilation of my first three books with lower sodium ingredients, and Weight Watchers points plus points added to these extremely healthy, high-protein recipes, at less than the price of two of the originals.
Dieters, I guarantee you will be pleased with these recipes.
This is not an official Weight Watchers book, although all information contained herein is absolutely correct and verifiable using the official Weight Watchers Points Plus Calculator.
< Nutritious Cookies That Satisfy Your Cravings While Helping You Easily Lose Weight (Weight Watchers Points Plus Values Included) >
< Simple and Delicious Dessert Recipes - Simple and Savory Recipes: From the Kitchen of Biddy Collection >
< 51 Amazing Gluten-Free Appetizer Recipes (Fast, Easy and Delicious Gluten-Free Recipes) >
< Candy Cookbook >
< Charlotte Figg Takes Over Paradise >
< Keeper, The (Stoney Ridge Seasons) >
Nicole D. Richards

price:
(2012-02-01)
#1 Amazon Best Seller - Cookies
It's time to bake! Make your tummy happy and your hips even happier with these delicious cookie recipes. Full of flavors and very few calories, these cookies are perfect for all those following the Weight Watchers points systems.
Long gone are the days when dieting was keeping you away from milk's favorite date! Chocolate Chip, Oatmeal and Gingerbread are finally back. Discover how to bake the most mouthwatering cookies while keeping your shape and living a healthy lifestyle. Besides the amazingly tasty recipes, this cookbook also provides you with the perfect calorie and nutritional info, along with the number of points you are eating. No more guessing games. A desert you can enjoy guilt free.
Note: The author is not endorsed by or affiliated with Weight Watchers International, Inc. Neither Weight Watchers International, Inc, nor has anyone else authorized, sponsored or sanctioned this unofficial cookbook. This is however a collection of healthy Cookie recipes for which the nutritional information and Points Plus values are included so if you are following the program, you know how many points each serving has so you don't have to waste time calculating but rather spend that time baking and enjoying your nutritious delights.
#1 Amazon Best Seller - Cookies
It's time to bake! Make your tummy happy and your hips even happier with these delicious cookie recipes. Full of flavors and very few calories, these cookies are perfect for all those following the Weight Watchers points systems.
Long gone are the days when dieting was keeping you away from milk's favorite date! Chocolate Chip, Oatmeal and Gingerbread are finally back. Discover how to bake the most mouthwatering cookies while keeping your shape and living a healthy lifestyle. Besides the amazingly tasty recipes, this cookbook also provides you with the perfect calorie and nutritional info, along with the number of points you are eating. No more guessing games. A desert you can enjoy guilt free.
Note: The author is not endorsed by or affiliated with Weight Watchers International, Inc. Neither Weight Watchers International, Inc, nor has anyone else authorized, sponsored or sanctioned this unofficial cookbook. This is however a collection of healthy Cookie recipes for which the nutritional information and Points Plus values are included so if you are following the program, you know how many points each serving has so you don't have to waste time calculating but rather spend that time baking and enjoying your nutritious delights.
Rerations < Nutritious Cookies That Satisfy Your Cravings While Helping You Easily Lose Weight (Weight Watchers Points Plus Values Included) >
< Simple and Delicious Dessert Recipes - Simple and Savory Recipes: From the Kitchen of Biddy Collection >
< 51 Amazing Gluten-Free Appetizer Recipes (Fast, Easy and Delicious Gluten-Free Recipes) >
< Candy Cookbook >
< Charlotte Figg Takes Over Paradise >
Advetized RSSfreaks
< 51 Amazing Gluten-Free Appetizer Recipes (Fast, Easy and Delicious Gluten-Free Recipes) >
< Nutritious Cookies That Satisfy Your Cravings While Helping You Easily Lose Weight (Weight Watchers Points Plus Values Included) >
< Manners For Kids (21 Tips For Teaching Your Child Etiquette) >
< Remembering Sean >
< Atkins Diet Recipes Made Easy - Delicious Meals For A New You! >
< Listen To Your Heart >
Suzanne Leonard

price:
(2012-01-12)
What People Are Saying about 51 Amazing Gluten-Free Appetizer Recipes:
***** "I am having a diner party and my guests do not eat any gluten. This is just what I needed! Great book!" - Charles Frank
***** "One of the best features of these recipes is that they don't shout 'look at me, I'm on a special diet!', so can be served to absolutely everyone at a party without the gluten free guest feeling awkward - nicely done Suzanne!" - Daniel Wiggs
***** "This book is well put together and has some really excellent recipes. It is simple and easy to read and the author appears to be well versed in the subject matter. It provides some unique but interesting recipes that I haven't seen anywhere else before but they are still made with everyday ingredients. I highly recommend this book to anyone looking for great appetizer recipes, even if they don't have to follow a gluten-free diet." -Marg Ruttan, Best-Selling Cookbook Author
***** "I picked up this book as my son seems to have a gluten intolerance. So far he's loved the recipes that I've made him (which is amazing as he's rather picky!) I read that the Author has 3 kids herself so I think that these have been tried and tested on kids before - A major bonus when you have picky kids. Looking forward to making more of the recipes, I thought that changing to gluten-free would be hard, but using this book has made it easy - Thank you!" - Tracey
***** "Wow...I got hungry just reading this book! There are a ton of great options in this book and several that I want to try right away. I was glad to see that many of the recipes were appropriate for a vegetarian diet, as that's what I primarily eat. And I learned how to make my own goat cheese...very cool. You can tell this author is the real deal and has lived these recipes by her comments. Highly recommended!" - Shelley Lynne
Are you following a gluten free diet? Have you ever been invited to a party and stood there starving all night because you couldn't eat any of the appetizers that were served?
Now you will have 51 easy and gluten-free appetizer recipes at your fingertips so you can feel confident that will never happen again! When you start bringing these dishes to parties, people will be begging you for the recipes, even if they are not following a GF diet.
Best selling author Suzanne Leonard has put together a gorgeous collection of over 50 delicious gluten free appetizers. Some of the dishes include:
Sausage and Cheese Stuffed Mushrooms Curry Chutney Cheese Sweet Mustard Chicken Wings Not Your Usual Mexican Layered Dip Warm Seafood Dip Homemade Goat Cheese Garlic, Feta and Dill Spread Tuna Tataki Stuffed Tomatoes Japanese Summer Tofu Warm Chicken Dip Bean&Rice Dip Chestnut Lollipops Tangy Black Bean Dip Coconut Lime Shrimp Baked Coconut Shrimp Drunken Mushrooms Basil Buttons Lentil Pate Asparagus Guacamole Dad’s Cocktail Sauce Pico de Tuna Hawaiian Salmon Salad Gluten Free Tabouli Sweet&Sour Chicken Bites Black Bean Cakes Red Pepper Humous Bloody Mary Dots Mexican Ceviche Best Fresh Guacamole Artichoke, Cheese and Olive Antipasto Cucumber&Olive Antipasto ... and many more!
Unlike some of the other supposed gluten-free books out there in the marketplace, this book really is gluten-free! You will not see any recipes that contain gluten whatsoever. They are all 100% gluten-free and delicious.
Bestselling author Suzanne Leonard is a busy wife and mother of three children. Her recipes are simple. She believes that cooking should be fun, never stressful!
Scroll up the the Buy Button and pick up your copy of 51 Amazing Gluten-Free Appetizers Today. You'll be glad you did!
What People Are Saying about 51 Amazing Gluten-Free Appetizer Recipes:
***** "I am having a diner party and my guests do not eat any gluten. This is just what I needed! Great book!" - Charles Frank
***** "One of the best features of these recipes is that they don't shout 'look at me, I'm on a special diet!', so can be served to absolutely everyone at a party without the gluten free guest feeling awkward - nicely done Suzanne!" - Daniel Wiggs
***** "This book is well put together and has some really excellent recipes. It is simple and easy to read and the author appears to be well versed in the subject matter. It provides some unique but interesting recipes that I haven't seen anywhere else before but they are still made with everyday ingredients. I highly recommend this book to anyone looking for great appetizer recipes, even if they don't have to follow a gluten-free diet." -Marg Ruttan, Best-Selling Cookbook Author
***** "I picked up this book as my son seems to have a gluten intolerance. So far he's loved the recipes that I've made him (which is amazing as he's rather picky!) I read that the Author has 3 kids herself so I think that these have been tried and tested on kids before - A major bonus when you have picky kids. Looking forward to making more of the recipes, I thought that changing to gluten-free would be hard, but using this book has made it easy - Thank you!" - Tracey
***** "Wow...I got hungry just reading this book! There are a ton of great options in this book and several that I want to try right away. I was glad to see that many of the recipes were appropriate for a vegetarian diet, as that's what I primarily eat. And I learned how to make my own goat cheese...very cool. You can tell this author is the real deal and has lived these recipes by her comments. Highly recommended!" - Shelley Lynne
Are you following a gluten free diet? Have you ever been invited to a party and stood there starving all night because you couldn't eat any of the appetizers that were served?
Now you will have 51 easy and gluten-free appetizer recipes at your fingertips so you can feel confident that will never happen again! When you start bringing these dishes to parties, people will be begging you for the recipes, even if they are not following a GF diet.
Best selling author Suzanne Leonard has put together a gorgeous collection of over 50 delicious gluten free appetizers. Some of the dishes include:
Sausage and Cheese Stuffed Mushrooms Curry Chutney Cheese Sweet Mustard Chicken Wings Not Your Usual Mexican Layered Dip Warm Seafood Dip Homemade Goat Cheese Garlic, Feta and Dill Spread Tuna Tataki Stuffed Tomatoes Japanese Summer Tofu Warm Chicken Dip Bean&Rice Dip Chestnut Lollipops Tangy Black Bean Dip Coconut Lime Shrimp Baked Coconut Shrimp Drunken Mushrooms Basil Buttons Lentil Pate Asparagus Guacamole Dad’s Cocktail Sauce Pico de Tuna Hawaiian Salmon Salad Gluten Free Tabouli Sweet&Sour Chicken Bites Black Bean Cakes Red Pepper Humous Bloody Mary Dots Mexican Ceviche Best Fresh Guacamole Artichoke, Cheese and Olive Antipasto Cucumber&Olive Antipasto ... and many more!
Unlike some of the other supposed gluten-free books out there in the marketplace, this book really is gluten-free! You will not see any recipes that contain gluten whatsoever. They are all 100% gluten-free and delicious.
Bestselling author Suzanne Leonard is a busy wife and mother of three children. Her recipes are simple. She believes that cooking should be fun, never stressful!
Scroll up the the Buy Button and pick up your copy of 51 Amazing Gluten-Free Appetizers Today. You'll be glad you did!
Rerations < 51 Amazing Gluten-Free Appetizer Recipes (Fast, Easy and Delicious Gluten-Free Recipes) >
< Nutritious Cookies That Satisfy Your Cravings While Helping You Easily Lose Weight (Weight Watchers Points Plus Values Included) >
< Manners For Kids (21 Tips For Teaching Your Child Etiquette) >
< Remembering Sean >
< Atkins Diet Recipes Made Easy - Delicious Meals For A New You! >
Advetized RSSfreaks
< Circle of Friends Cookbook 25 of JoAnn&Vickie's Favorite Recipes >
< Candy Cookbook >
< 40 Unforgettable Dates with Your Mate >
< SMART SCHOOL TIME RECIPES: The Breakfast, Snack, and Lunchbox Cookbook for Healthy Kids and Adults >
< Life Management (Feel Good Factory on) >
< Dinners Made Easy >
Gooseberry Patch

price:$0.99
Gooseberry Patch(2012-01-30)
From Jo Ann's Cowboy Cookies and Vickie's Tomato Pie to scrumptious Chicken Casserole Supreme and Comfort Corn Pudding, this new collection features 25 of Vickie and Jo Ann's most delicious recipes for sharing with family&friends!
From Jo Ann's Cowboy Cookies and Vickie's Tomato Pie to scrumptious Chicken Casserole Supreme and Comfort Corn Pudding, this new collection features 25 of Vickie and Jo Ann's most delicious recipes for sharing with family&friends! Rerations < Circle of Friends Cookbook 25 of JoAnn&Vickie's Favorite Recipes >
< Candy Cookbook >
< 40 Unforgettable Dates with Your Mate >
< SMART SCHOOL TIME RECIPES: The Breakfast, Snack, and Lunchbox Cookbook for Healthy Kids and Adults >
< Life Management (Feel Good Factory on) >
Advetized RSSfreaks
< SMART SCHOOL TIME RECIPES: The Breakfast, Snack, and Lunchbox Cookbook for Healthy Kids and Adults >
< Candy Cookbook >
< 40 Unforgettable Dates with Your Mate >
< Circle of Friends Cookbook 25 of JoAnn&Vickie's Favorite Recipes >
< Easy Vegetarian Recipes >
< Easy Appetizer Recipes >
Alisa Marie Fleming

price:$0.99
Fleming Ink(2010-08-31)
This e-cookbook was created to encourage whole foods living for families, while offering ample alternatives to prepackaged meals and snacks.
Within you will discover 125 healthy recipes and over 100 full color photos for quick breakfasts, on-the-go snacks, and portable lunch items. And of course, the recipes are kid-friendly (and adult-friendly!), easy, and delicious. The chapters include:
Morning Muffin Mania Sensational Smoothies Easy Freezin’ Waffles, Pancakes, and French Toast More Smart Starts Dips, Fillings, and Spreads Soups and Stews Salad-Style More Lunchbox Love Sweet Snackin’ Craving Cookies Essential Extras
Please download and enjoy, and let others know about this fabulous eCookbook! Share it, Tweet it, Buzz it, and Email it to help spread the word about the easy and delicious world of whole foods for the entire family.
This e-cookbook was created to encourage whole foods living for families, while offering ample alternatives to prepackaged meals and snacks.
Within you will discover 125 healthy recipes and over 100 full color photos for quick breakfasts, on-the-go snacks, and portable lunch items. And of course, the recipes are kid-friendly (and adult-friendly!), easy, and delicious. The chapters include:
Morning Muffin Mania Sensational Smoothies Easy Freezin’ Waffles, Pancakes, and French Toast More Smart Starts Dips, Fillings, and Spreads Soups and Stews Salad-Style More Lunchbox Love Sweet Snackin’ Craving Cookies Essential Extras
Please download and enjoy, and let others know about this fabulous eCookbook! Share it, Tweet it, Buzz it, and Email it to help spread the word about the easy and delicious world of whole foods for the entire family.
Rerations < SMART SCHOOL TIME RECIPES: The Breakfast, Snack, and Lunchbox Cookbook for Healthy Kids and Adults >
< Candy Cookbook >
< 40 Unforgettable Dates with Your Mate >
< Circle of Friends Cookbook 25 of JoAnn&Vickie's Favorite Recipes >
< Easy Vegetarian Recipes >
Advetized RSSfreaks
< Grandma's Best Comfort Food >
< Vintage Cookie Recipes >
< Lose weight (52 Brilliant Little Ideas) >
< Candy Cookbook >
< High Fat High Calorie Breakfasts&Brunch (F**k The Diet) >
< Decadent Coffee Cakes: Top 20 Coffee Cake Recipes (Decadent Cooking) >
Marg Ruttan

price:
Blue Jeans Publishing(2012-01-27)
When times are tough, as they are now, we need all the comfort we can get. And what better way to provide that sense of security than to make some of the foods we most loved as children?
When I think about eating Shepherd's Pie or Potato Salad I think back to a time when life was easy and the livin' was good. Grandma's Best Comfort Food is packed with recipes that will warm your heart and satisfy your taste buds.
You'll find all the old stand-by favorites, from Best Ever Chili to Chicken Pot Pie and from the Best Ever Biscuits to Grandma's Apple Pie and Mom's Meatloaf. With a wide variety of recipes to choose from, you'll discover your old-time favorites within the covers of this book. And best of all, these recipes are easy to follow and simple to make. When times are tough, as they are now, we need all the comfort we can get. And what better way to provide that sense of security than to make some of the foods we most loved as children?
When I think about eating Shepherd's Pie or Potato Salad I think back to a time when life was easy and the livin' was good. Grandma's Best Comfort Food is packed with recipes that will warm your heart and satisfy your taste buds.
You'll find all the old stand-by favorites, from Best Ever Chili to Chicken Pot Pie and from the Best Ever Biscuits to Grandma's Apple Pie and Mom's Meatloaf. With a wide variety of recipes to choose from, you'll discover your old-time favorites within the covers of this book. And best of all, these recipes are easy to follow and simple to make. Rerations < Grandma's Best Comfort Food >
< Vintage Cookie Recipes >
< Lose weight (52 Brilliant Little Ideas) >
< Candy Cookbook >
< High Fat High Calorie Breakfasts&Brunch (F**k The Diet) >
Advetized RSSfreaks
< Quick&Easy Family Dinners Cookbook >
< Circle of Friends Cookbook 25 of JoAnn&Vickie's Favorite Recipes >
< SMART SCHOOL TIME RECIPES: The Breakfast, Snack, and Lunchbox Cookbook for Healthy Kids and Adults >
< Circle of Friends Cookbook - 25 Savory Pie Recipes >
< How To Declutter Your Home And Your Life: Minimalist Concepts To Help You Start Organizing Today >
Gooseberry Patch

price:$2.99
Gooseberry Patch(2011-05-17)
There's nothing like gathering around the table for a homecooked meal. Our favorite dinners are always those tried&true recipes that have been handed down, or ones shared by a good friend. Start with Homestyle Baked Spaghetti, Oven Beef&Noodles or Barbecued Honey Ham, and then add a tasty side dish like Confetti Coleslaw, Creamy Macaroni&Cheese or Mom's Potato Salad. And who can resist scrumptious desserts? Cherry Delight, Peach Crinkle, Crustless Apple Pie and Sunny Day Brownies are all yummy ways to end a family meal.
There's nothing like gathering around the table for a homecooked meal. Our favorite dinners are always those tried&true recipes that have been handed down, or ones shared by a good friend. Start with Homestyle Baked Spaghetti, Oven Beef&Noodles or Barbecued Honey Ham, and then add a tasty side dish like Confetti Coleslaw, Creamy Macaroni&Cheese or Mom's Potato Salad. And who can resist scrumptious desserts? Cherry Delight, Peach Crinkle, Crustless Apple Pie and Sunny Day Brownies are all yummy ways to end a family meal. Rerations < Quick&Easy Family Dinners Cookbook >
< Circle of Friends Cookbook 25 of JoAnn&Vickie's Favorite Recipes >
< SMART SCHOOL TIME RECIPES: The Breakfast, Snack, and Lunchbox Cookbook for Healthy Kids and Adults >
< Circle of Friends Cookbook - 25 Savory Pie Recipes >
Advetized RSSfreaks
< Smoothies for Runners: 32 Proven Smoothie Recipes to Take Your Running Performance to the Next Level, Decrease Your Recovery Time and Allow You to Run Injury-free (Eat to Run) >
< Vintage Cookie Recipes >
< Nutritious Cookies That Satisfy Your Cravings While Helping You Easily Lose Weight (Weight Watchers Points Plus Values Included) >
< Ocean Animals: Discover Series Picture Book for Children (Kindle Kids Library) >
< Cobbler Recipes - Easy To Make Mouth Watering Cobbler Recipes >
< Lil Glimmer >
CJ Hitz

price:
(2012-01-28)
Became a #1 Best-Selling Book in Sports, Running&Jogging, Exercise&Fitness Within 2 Weeks of Publishing
What People Are Saying About This Best-Selling Book:
"I have been a distance runner since high school and college and wish that these recipes had been available back in those days. As someone who is physically active, and diligent about maintaining good health,I know good advice when I read itand this book will be a great addition to my library."- W. Smith "I'm not a runner. I'm a cyclist. I can see so many benefits in adding smoothies to my diet. I have to add thatCJ Hitz writes in a very entertaining way. This book will not bore you."- Sandy Bose "I have been a long time fan of natural foods and have a great collection of books on the subject, but none as fun to read as this one." - Kat "I had to laugh at some of the titles of the smoothie recipes and found his ideas on eating healthy to be refreshing! So, whether you run on a regular basis or not, I would suggest thiscreative resourcewith all of its healthy ideas."- G. Ebner "I've been exercising for a long time, but it wasrefreshing to readwhich specific berries and combinations of fruits and vegetables can help you after a hard run to keep down inflammation instead of reaching for ibuprofen."- Kristie "This is anexcellent book, even if you don't run, cycle or play sport. But you might find you're so full of energy after drinking some of these smoothies that you'll want to get out and run anyway."- Roy
Description:
Smoothie. Doesn't that word just roll off the tongue nicely? The smoothie has to be one of the greatest inventions (or accidents) in the world of food. But for the runner, it can be one of our best friends. A smoothie can be the perfect recovery food after a long run, provide fuel before a workout and offer a quick and nutritious meal on the go.
CJ Has Been a Big Fan of Smoothies For Years Not only are there endless combinations that taste great, but these same combinations can do wonders for your health. In every smoothie CJ makes, at least one fruit is listed in the ingredients. Some will have more. But in his humble opinion, when you remove fruit, you no longer have a smoothie on your hands. What You'll Get: - Top 10 Tips and Tricks for Smoothie Prep
- What To Eat Before The Run
- 8 Pre-Run Fuel Smoothie Recipes
- What To Eat After The Run
- 8 Post-Run Recovery Smoothie Recipes
- Finding Your Ideal (Racing) Weight
- 8 Raw Green Smoothie Recipes
- 8 Healthy Dessert Smoothie Recipes
Plus, a special bonuses at the end!
CJ looks forward to exploring the world of smoothies with you as we seek to give our bodies what they truly crave both before and after a run.
Became a #1 Best-Selling Book in Sports, Running&Jogging, Exercise&Fitness Within 2 Weeks of Publishing
What People Are Saying About This Best-Selling Book:
"I have been a distance runner since high school and college and wish that these recipes had been available back in those days. As someone who is physically active, and diligent about maintaining good health,I know good advice when I read itand this book will be a great addition to my library."- W. Smith "I'm not a runner. I'm a cyclist. I can see so many benefits in adding smoothies to my diet. I have to add thatCJ Hitz writes in a very entertaining way. This book will not bore you."- Sandy Bose "I have been a long time fan of natural foods and have a great collection of books on the subject, but none as fun to read as this one." - Kat "I had to laugh at some of the titles of the smoothie recipes and found his ideas on eating healthy to be refreshing! So, whether you run on a regular basis or not, I would suggest thiscreative resourcewith all of its healthy ideas."- G. Ebner "I've been exercising for a long time, but it wasrefreshing to readwhich specific berries and combinations of fruits and vegetables can help you after a hard run to keep down inflammation instead of reaching for ibuprofen."- Kristie "This is anexcellent book, even if you don't run, cycle or play sport. But you might find you're so full of energy after drinking some of these smoothies that you'll want to get out and run anyway."- Roy
Description:
Smoothie. Doesn't that word just roll off the tongue nicely? The smoothie has to be one of the greatest inventions (or accidents) in the world of food. But for the runner, it can be one of our best friends. A smoothie can be the perfect recovery food after a long run, provide fuel before a workout and offer a quick and nutritious meal on the go.
CJ Has Been a Big Fan of Smoothies For Years Not only are there endless combinations that taste great, but these same combinations can do wonders for your health. In every smoothie CJ makes, at least one fruit is listed in the ingredients. Some will have more. But in his humble opinion, when you remove fruit, you no longer have a smoothie on your hands. What You'll Get: - Top 10 Tips and Tricks for Smoothie Prep
- What To Eat Before The Run
- 8 Pre-Run Fuel Smoothie Recipes
- What To Eat After The Run
- 8 Post-Run Recovery Smoothie Recipes
- Finding Your Ideal (Racing) Weight
- 8 Raw Green Smoothie Recipes
- 8 Healthy Dessert Smoothie Recipes
Plus, a special bonuses at the end!
CJ looks forward to exploring the world of smoothies with you as we seek to give our bodies what they truly crave both before and after a run.
Rerations < Smoothies for Runners: 32 Proven Smoothie Recipes to Take Your Running Performance to the Next Level, Decrease Your Recovery Time and Allow You to Run Injury-free (Eat to Run) >
< Vintage Cookie Recipes >
< Nutritious Cookies That Satisfy Your Cravings While Helping You Easily Lose Weight (Weight Watchers Points Plus Values Included) >
< Ocean Animals: Discover Series Picture Book for Children (Kindle Kids Library) >
< Cobbler Recipes - Easy To Make Mouth Watering Cobbler Recipes >
Advetized RSSfreaks
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