Dr. Louis Ignarro discovered "the atom" of cardiovascular health--a tiny molecule called Nitric Oxide. NO, as it is known by chemists, is a signaling molecule produced by the body, and is a vasodilator that helps control blood flow to every part of the body. Dr. Ignarro's findings led to the development of Viagra. Nitric Oxide has a beneficial effect on the cardiovascular system as well.

NO relaxes and enlarges the blood vessels, prevents blood clots that trigger strokes and heart attacks, and regulates blood pressure and the accumulation of plaque in the blood vessels. Dr. Ignarro's current research indicates that Nitric Oxide may help lower cholesterol by facilitating the actions of statin drugs like Lipitor.

The goal of the regimen presented inNO More Heart Diseaseis to age proof the cardiovascular system, keeping the vascular network clean and elastic through enhanced NO productivity. The plan is easy-to-follow without extreme lifestyle adjustments, involving taking supplements to stimulate Nitric Oxide production, incorporating NO friendly food into the diet, and a moderate exercise program.

The issues that surround the loss of a spouse are numerous and complex. A very small sampling of these issues include helping children cope with a parent's death, re-entering the workplace and eventually re-entering the world of dating, love and intimacy; as well as moving through a profoundly emotional period. The widowed must find a way to accept and deal with these oftentimes conflicting and confusing emotions while being expected to "carry on and carry forward" by those around them. The widowed must also adjust financially and legally; as well as be available to children that inevitably look to their surviving parent for guidance and support. Whether newly widowed or widowed for many years, those who has suffered the loss of a spouse have many questions that need answering and they likely know no one who is adequately qualified to answer those questions.

Award-winning author and grief recovery expert, Carole Brody Fleet follows up the critically acclaimed: "Widows Wear Stilettos" with the aptly-titled,Happily Even After, the first and only book of its kind; answering the most common questions that the widowed generally have both immediately following a spouse's death as well as months and even years thereafter. These questions are excerpted from thousands of actual letters received by the author and the responses are from the author's own perspective; based upon considerable personal and professional experience and insight.

Since the questions featured are the more commonly asked questions by those who are themselves widowed, readers will likely find answers to most of the questions that they have concerning widowhood; dealing with everything from child rearing as a widowed parent to coping with relatives who fancy themselves financial wizards, to the "rules of intimacy"...and a wide-ranging variety of subjects in between. In her warm, witty and wise tone, Carole walks widows through the shock and overwhelming sadness and back into the land of the living. Whether you are a young woman in the early years of a marriage, a Golden Anniversary celebrant or a "widow of the heart" who lost a signifigant other with no legal claims, Fleet will hold your hand and offer you practical tools for any problem you may face. Most importantly,Happily EVEN Afterwill help you reclaim YOU.

It's entertaining...made easy! We just love get-togethers, so we're excited to share our cookbook,101 Easy Entertaining Recipes.
Whether you're celebrating a birthday, holiday or just-because family
dinners...you'll love tried&true favorites like smoky sausage
wraps, Vickie's gazpacho dip or mini burger bites. And don't forget our
delicious chocolate pizza...yum! With every mouthwatering, easy-to-fix
recipe you'll find a photo so you'll know just what to expect. Company's
coming and we've got recipes to impress! Durable softcover, 112 pages.